My unique approach combines the depth of psychotherapy with the power of coaching to make change that lasts. For anyone noticing that the past may be impacting their workplace or relationships today, or senior leaders navigating fast-paced environments – I offer a process that is strengths-based, goal focussed, and healing.
With you I facilitate exploration of deeper patterns at play and understanding of how your emotions, relationships and protective parts are shaping your life. If you’re ready to create meaningful change, progress your goals and become the best version of yourself, I invite you to reach out – let’s explore together what’s possible for your life and career. Send me a note and we can chat to see if I am the right coach or therapist for you.
Therapy and coaching for real change
For couples with a growth mindset who want to reset and evolve their relationship to be the one they desire.
Skill-up with this 1-to-1 online, structured relational awareness program designed to set you up to achieve your work and life goals.
Access renowned evidence-based IFS Therapy to heal, unburden and be your best Self.
If your partner isn't on-board to go to couples counselling yet - take the lead in exploring strategies and circuit breakers to repair and restore your relationship.
What experts say about the power of therapy and coaching
Therapy and coaching for real change
50-60 minute Sessions are $170-$220, depending on time of day and whether you attend individually or as a couple. IFS Therapy 90-minute sessions are $250.
Medicare rebates do not apply to couples counselling or psychotherapy. Some Health Funds offer rebates. Please ask if I am registered with your fund, if not I offer rebate matching.
I also offer some pro-bono sessions, please email me and I can let you know if I have openings.
Evening sessions are available Tuesday to Thursday (5-7pm) with Saturday appointments from 10am-4pm. These times are limited and often book ahead. Waitlisting is available.
You don’t need a GP referral to begin counselling with a psychotherapist.
Most clients begin with weekly sessions to build momentum then settle into a fortnightly routine, however there is no fixed structure.
Online sessions are available via a secure a telehealth platform, offering flexibility for those balancing work, family or distance.
Reminders are sent 48 hours ahead. A minimum of 24 hours’ notice is required. Late cancellations and missed sessions are charged a fee.
Privacy is treated with utmost care and respect. Nothing is shared without written consent, except where there is a duty of care—for example, if there is a risk of harm. Notes are taken with permission on an encrypted platform.
Schedule a 15 minute chat and take the first step toward having the relationship you want.`
